Organic Khapli Wheat | Flour or Aata
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With numerous benefits like high fibre, low GI, nutrient-rich, and eco-friendly, Svasthyaa’s Organic Khapli Wheat is the perfect choice for health-conscious individuals and diabetics.
`Svasthyaa Organic Khapli Wheat is a highly nutritious and versatile grain that is perfect for the health-conscious and diabetics. Emmer wheat, also known as Farro Wheat or Khapli Wheat, which has been a staple food for millennia in the Middle East and North Africa. Unlike modern wheat varieties, Emmer wheat is a "naturally-occurring" grain with high nutritional value. It is a superior grain due to its numerous health benefits like low gluten, rich in fiber, high in nutrients, low Glycemic Index (GI), cholesterol-free, and trans fat-free.
At Svasthyaa, we are proud to bring to you this superfood flour that is an eco-friendly crop promoting sustainable agriculture. Emmer wheat%2ds unique and nutty flavour makes it a versatile addition to various dishes. Our vacuum packing ensures that the freshness is locked in for great taste.
With Svasthyaa’s Organic Khapli Wheat, you can rest assured that you are consuming a highly nutritious and healthy flour with numerous health benefits.
| Nutritional Facts |
Per 100g Approximate. |
%RDA |
|---|---|---|
| Protein |
15.02 g |
- |
| Total Fat |
1.31 g |
2.0 |
| Saturated Fat | 0.27 g | 1.2 |
| Unsaturated Fat | 1.04 | - |
| Transfat | ND<0.5 g | 0.0 |
| Carbohydrate | 72.95 g | - |
| Energy | 363.7 Kcal | 18.2 |
| Total Sugar | 3.57 g | - |
| Sodium | 13.5 mg | 0.7 |
| Sugar as Sucrose | ND<0.1 | 0.0 |
The Real Wheat of India : Khapli Wheat
Khapli wheat, also known as "Farro Wheat" or "Emmer Wheat", has been a staple food for India. Unlike modern wheat varieties, Emmer wheat is a "naturally-occurring" grain with high nutritional value. Its unique and nutty flavour makes it a versatile addition to various dishes. Emmer wheat is also an eco-friendly crop that promotes sustainable agriculture.
Emmer wheat was a simple choice for us as it is a superior grain due to its numerous health benefits like low gluten, rich in fiber, high in nutrients, low Glycemic Index (GI), cholesterol-free, and trans-fat-free.
Khapli wheat is a great alternative to general wheat available in the market. Highly recommended for
- Diabetics
- Weight Watchers
- Heart Patients
Khapli or Emmer wheat is an ancient grain of India. The earliest evidence of cultivation of this super grain Khapli wheat comes from neolithic site of Mehrgarh in unified India. (6000-5000 BCE). Khapli is a hulled wheat which means the husk completely encloses the grain.
- Khapli wheat has a lot of medicinal and therapeutic values.
- It has extremely low GI and is thus beneficial for diabetics.
- It is a great wheat alternative for everyone in the family especially the diabetics. Dr Pramod Tripathi of Freedom from Diabetes has been a forerunner in recommending Khapli wheat for his diabetes reversal program. His program has helped in restoring the cultivation of khapli wheat in Maharashtra.
- Is rich in fibre.
- Keeps you full for long. Helps and aids digestion.
- It is said to have extremely Low Gluten.
- A great alternative for wheat for people suffering from gluten intolerance.
- Helps reduce cholesterol which reduces the risk of coronary heart disease, eye disease and certain types of cancer. (Arzani 2011)
- Nutrients
- Extremely rich in minerals, Vitamin B3 or niacin.
- Khapli wheats are rich in total sugar and dietary fibre contents. Rich source of dietary fibres and low carbohydrate digestibility are the contributing factors for lowering blood glucose and hence they not only have nutritive value but also possess medicinal properties. (Bhuvanesswari et al., 2004)
GENERAL INFORMATION
All orders are subject to product availability. If an item is not in stock at the time you place your order, we will notify you and refund you the total amount of your order, using the original method of payment.
DELIVERY LOCATION
Items offered on our website are only available for delivery to certain addresses in India . Any shipments outside of India are not available at this time.
DELIVERY TIME
An estimated delivery time will be provided to you once your order is confirmed. Delivery times are estimated and commence from the date of shipping, rather than the date of order. Delivery times are to be used as a guide only and are subject to the acceptance and approval of your order. We do not ship our products on Sunday.
Unless there are exceptional circumstances, we make every effort to fulfil your order within a maximum of 2-5 business days from the date of your order. Business days mean Monday to Friday, excluding holidays.
Date of delivery may vary due to carrier shipping practices, delivery location, method of delivery, and the items ordered. Products may also be delivered in separate shipments.
SHIPPING COSTS
Shipping costs are based on the weight of your order and the delivery method. To find out how much your order will cost, simply add the items you would like to purchase to your cart, and proceed to the checkout page. Once at the checkout screen, shipping charges will be displayed.
Additional shipping charges may apply to remote areas or for large or heavy items. You will be advised of any charges on the checkout page.
Sales tax is charged according to the province or territory to which the item is shipped.
ITEMS DAMAGED IN TRANSPORT
If there is any damage to the packaging on delivery, contact us immediately at hello@svasthyaa.com
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