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Methi khakhra: Rooted in Tradition, Crafted for Flavor
Delight in the traditional flavors and wholesome goodness of our Methi (Fenugreek) khakhra, a snack deeply rooted in culinary heritage and crafted with a focus on taste and health. Made with the ancient and nutritious Khapli wheat, our khakhra embodies the timeless appeal of traditional ingredients combined with a modern twist for today’s health-conscious consumer.
Key Features:
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Ancient Grains Goodness: Our khakhra is made from Khapli wheat (Emmer), an age-old grain cherished for its high fiber, protein, and essential nutrients.
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Flavored with Fenugreek: Infused with the aromatic methi, each piece is a nod to traditional recipes while offering health benefits that resonate with modern dietary needs.
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Roasted Perfection: We roast our khakhra to achieve a perfect crunch, ensuring a healthier alternative to fried snacks without compromising on flavor.
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Pure and Simple: Free from palm oil and refined flours (maida), our khakhra promotes a pure, simple approach to snacking.
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Tastefully Nutritious: Combining the rustic taste of Khapli wheat with the zest of methi, our khakhra is a delicious way to support your well-being.
Health Benefits:
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Digestive Well-being: Packed with dietary fiber, our khakhra aids in digestion and supports overall gut health.
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Heart-Friendly: Crafted without palm oil and rich in whole grains, it helps maintain heart health and manage cholesterol levels.
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Sustained Energy: The slow-releasing carbohydrates in Khapli wheat provide long-lasting energy, perfect for sustaining your pace through busy days.
Perfect for any occasion, from your morning tea to your travel snack pack, our Methi khakhra brings you the essence of tradition with each bite. Enjoy the harmony of health and flavor, and let our Methi khakhra be a delightful addition to your daily meals.
Achari khakhra: A Zesty Twist on Traditional Snacking
Unleash the vibrant flavors of India with our Achari khakhra, a delightful snack infused with the tangy zest of traditional pickling spices. Made from nutritious khapli (Emmer) wheat and free from palm oil and maida, our khakhra offers a healthful crunch that’s both satisfying and guilt-free.
Key Features:
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Rich in Ancient Grains: Crafted with khapli wheat, our khakhra is a nod to the past, utilizing ancient grains known for their health benefits and robust flavors.
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Tangy Achari Flavor: Each khakhra is seasoned with a blend of pickling spices, capturing the essence of your favorite Indian achar in a light, crispy snack.
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Perfectly Roasted: Our khakhras are roasted to perfection, providing a healthier alternative to fried snacks without sacrificing the crispy texture you love.
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Pure and Wholesome: With no palm oil and no refined flour, our snack is designed for health-conscious individuals who value purity and sustainability in their dietary choices.
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Nutritious & Delicious: Enjoy the perfect harmony of spice and nutrition, making snacking a delightful and beneficial experience.
Health Benefits:
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Digestive Support: The high fiber content in khapli wheat promotes good digestive health and regularity.
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Heart Healthy: Our commitment to no palm oil contributes to better heart health by lowering cholesterol levels.
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Energy-Boosting: Ideal for those seeking a nutritious boost, our khakhra keeps you energized and satisfied, perfect for busy days or a pre-workout snack.
Ideal for munching on the go, during office breaks, or at home with a cup of tea, our Achari khakhra brings a bold, flavorful twist to healthy snacking. Dive into the taste of tradition with every bite and savor the blend of spices that makes our khakhra a truly unique treat.
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Sada Khapli Wheat Khakhra: Traditional Goodness, Modern Snack
Delve into the rich, nutty flavors of our Khapli khakhra, made from the ancient grain Khapli (Emmer) wheat. Celebrated for its remarkable health benefits and delicious taste, this snack is a testament to our commitment to combining traditional ingredients with contemporary wellness trends. Perfectly roasted, our khakhra offers a crunchy and satisfying experience without the use of palm oil, maida, or any artificial additives.
Key Features:
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Enriched with Emmer Wheat: Our khakhra is crafted with Khapli wheat, known for its rich fiber content, protein, and a host of micronutrients, promoting a healthy diet.
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Perfectly Roasted: Each piece is lightly roasted to achieve the perfect crunch, providing a healthier alternative to traditional fried snacks.
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No Palm Oil or Maida: Keeping health at the forefront, our khakhra is free from palm oil and refined flour, ensuring each bite supports your well-being and environmental health.
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Deliciously Wholesome: The natural sweetness and rich texture of Khapli wheat make our khakhra not only nutritious but irresistibly tasty.
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Supports Digestive Health: The high fiber content in Khapli wheat aids in digestion and supports regular bowel movements.
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Promotes Heart Health: Free from unhealthy fats and high in whole grains, our khakhra helps maintain a healthy heart by managing cholesterol levels.
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Sustained Energy Release: Ideal for those looking for a nutritious snack, the complex carbohydrates in Emmer wheat provide long-lasting energy without the spikes and dips associated with refined sugars.
Ideal for any healthy snacking occasion, our Khapli khakhra is a perfect match for your mid-morning break, an afternoon snack, or a light evening treat. Enjoy it straight out of the packet or pair it with dips and spreads to enhance your snacking experience. Dive into the delightful, crunchy world of our Khapli khakhra and embrace a healthier, tastier way to snack.
With numerous benefits like high fibre, low GI, nutrient-rich, and eco-friendly, Svasthyaa’s Organic Khapli Wheat is the perfect choice for health-conscious individuals and diabetics.
`Svasthyaa Organic Khapli Wheat is a highly nutritious and versatile grain that is perfect for the health-conscious and diabetics. Emmer wheat, also known as Farro Wheat or Khapli Wheat, which has been a staple food for millennia in the Middle East and North Africa. Unlike modern wheat varieties, Emmer wheat is a "naturally-occurring" grain with high nutritional value. It is a superior grain due to its numerous health benefits like low gluten, rich in fiber, high in nutrients, low Glycemic Index (GI), cholesterol-free, and trans fat-free.
At Svasthyaa, we are proud to bring to you this superfood flour that is an eco-friendly crop promoting sustainable agriculture. Emmer wheat%2ds unique and nutty flavour makes it a versatile addition to various dishes. Our vacuum packing ensures that the freshness is locked in for great taste.
With Svasthyaa’s Organic Khapli Wheat, you can rest assured that you are consuming a highly nutritious and healthy flour with numerous health benefits.
Nutritional Facts |
Per 100g Approximate. |
%RDA |
---|---|---|
Protein |
15.02 g |
- |
Total Fat |
1.31 g |
2.0 |
Saturated Fat | 0.27 g | 1.2 |
Unsaturated Fat | 1.04 | - |
Transfat | ND<0.5 g | 0.0 |
Carbohydrate | 72.95 g | - |
Energy | 363.7 Kcal | 18.2 |
Total Sugar | 3.57 g | - |
Sodium | 13.5 mg | 0.7 |
Sugar as Sucrose | ND<0.1 | 0.0 |
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The Real Wheat of India : Khapli Wheat
Khapli wheat, also known as "Farro Wheat" or "Emmer Wheat", has been a staple food for India. Unlike modern wheat varieties, Emmer wheat is a "naturally-occurring" grain with high nutritional value. Its unique and nutty flavour makes it a versatile addition to various dishes. Emmer wheat is also an eco-friendly crop that promotes sustainable agriculture.
Emmer wheat was a simple choice for us as it is a superior grain due to its numerous health benefits like low gluten, rich in fiber, high in nutrients, low Glycemic Index (GI), cholesterol-free, and trans-fat-free.
Khapli wheat is a great alternative to general wheat available in the market. Highly recommended for
- Diabetics
- Weight Watchers
- Heart Patients
Khapli or Emmer wheat is an ancient grain of India. The earliest evidence of cultivation of this super grain Khapli wheat comes from neolithic site of Mehrgarh in unified India. (6000-5000 BCE). Khapli is a hulled wheat which means the husk completely encloses the grain.
- Khapli wheat has a lot of medicinal and therapeutic values.
- It has extremely low GI and is thus beneficial for diabetics.Â
- It is a great wheat alternative for everyone in the family especially the diabetics. Dr Pramod Tripathi of Freedom from Diabetes has been a forerunner in recommending Khapli wheat for his diabetes reversal program. His program has helped in restoring the cultivation of khapli wheat in Maharashtra.
- Is rich in fibre.
- Keeps you full for long. Helps and aids digestion.
- It is said to have extremely Low Gluten.
- A great alternative for wheat for people suffering from gluten intolerance.
- Helps reduce cholesterol which reduces the risk of coronary heart disease, eye disease and certain types of cancer. (Arzani 2011)
- Nutrients
- Extremely rich in minerals, Vitamin B3 or niacin.
- Khapli wheats are rich in total sugar and dietary fibre contents. Rich source of dietary fibres and low carbohydrate digestibility are the contributing factors for lowering blood glucose and hence they not only have nutritive value but also possess medicinal properties. (Bhuvanesswari et al., 2004)